The spring call for hair loss prevention
In spring time when we take off our hats we get concerned about our hair look and its loss may spoil the first warm days. All women want their hair to shine and make their appearance more effective. See, in past times long hair was the essential part of women’s beauty but now the short haircut is considered to be as attractive. Still 66% of men and 38% of women suffer the severe hair loss. But before taking actions let’s look at our hair closer.
What is hair?
The follicle is the hair saccule that provides the room for your hair core growth. Hair itself is made out of protein called keratin.
How the hair grows?
The hair growth cycle comprises 3 phases: growth, degradation and rest. Your hair drops just as new core appears. The hair generally “lives” 2 – 4 years and it grows faster in a day time and in spring and summer by 1-1.5 cm/month.
How many hairs we lose each day?
60 – 100 hairs are said to be the norm.
How to detect the hair loss danger?
After washing your head take approx. 60 hairs with your fingers and pull them carefully but hard than release. If you have 6 or less hairs left in your fingers than you are ok, but if more than it’s time to take care of the problem.
Be aware that not in all cases you need to visit a trichologist.
1. Sometimes your hair drops because of your organism natural changes:
10-15 years of age – in times of sexual maturity
18-22 years – in times of sexual differentiating
After the child birth
In menopause
2. You may also lose your hair when:
Taking certain medicines including antibiotics
You are overdosed by medicines
Your body temperature exceeds 39 degrees
Intoxicated by food or heavy metals salts
Being stressed or depressed
Being over cold
The doctors also derive over 600 reasons to hair loss and the main ones are:
- genetic predilection
-hormonal malfunctions
-auto immune diseases
-head skin diseases
-changes in hair roots structure that prevent the hair reproduction
-insufficient head blood circulation
-excessive dying, chemical waving, use of hair dryer and external factors harmful effects
-lack of vitamins and minerals in your body
The last reason usually deals with diets modern women like to go on. The lack of protein, iron, zinc, magnesium, fat acids, D, B and A vitamins would easily provoke your hair loss. Surely, you can switch to protein diets (like Atkins’ diet) but that would not be a cure for deficit of other nutritious substances and vitamins that our hair needs may null all of your efforts.
The last spot on the list of hair loss reasons is taken by problems with hormones. For androgens (testosterone and dihydratestosterone) are the essential hair growth regulators and their misbalance causes sufficient risks of baldness.
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